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5 phone safety tips every parent should know

Kids today are growing up in a world where screens, apps and social platforms are part of everyday life. From homework to gaming to group chats, their digital lives can move faster than parents can keep up. But behind every app and device are settings and systems that can impact their privacy, safety, and focus.

Whether you’re trying to set healthy limits, track screen time or just understand what your child’s phone can do, knowing a few key tech terms can make parenting in the digital age a lot less stressful. Here’s a quick guide to help you stay informed, confident and in control.

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The boundary that helps restore balance

Screen time limits let you manage how long your child spends on apps, games or devices each day. It’s not about punishment, it’s about setting healthy boundaries that help kids disconnect and recharge.

Why it matters: Too much screen time has been linked to reduced focus, sleep disruption and overstimulation. Setting limits helps your child create a better balance between online fun and real-world rest.

On iPhone:

On Android:

Settings may vary depending on your Android phone’s manufacturer

Pro tip: Make it a family routine. Review screen time reports together so kids feel involved in the process rather than restricted. 

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Your built-in safety net

Parental controls are tools that let you manage what your child can see and do on their devices – from blocking explicit content to approving downloads and monitoring usage. Every major device, app and streaming service has its own version.

Why it matters: Parental controls can help prevent exposure to inappropriate content, manage purchases and set up age-appropriate experiences.

On iPhone:

On Android:

Settings may vary depending on your Android phone‘s manufacturer

Pro tip: Most streaming apps, like YouTube, Netflix and Disney+, also have parental settings, so make sure you adjust those separately.

The invisible map in your child’s pocket

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Geolocation allows apps and devices to track physical location in real time. It powers navigation and “Find My” features but can also share more than you intend if left unchecked.

Why it matters: While location sharing helps families stay connected, it can pose privacy and safety concerns if apps broadcast your child’s whereabouts.

On iPhone:

On Android:

Settings may vary depending on your Android phone’s manufacturer

Pro tip: For younger kids, use “Share My Location” within Family Sharing (iPhone) or Google Family Link (Android) instead of third-party tracking apps to ensure safer monitoring.

The mode that hides – but doesn’t erase

Private browsing, also called Incognito Mode, lets users browse the internet without saving history, cookies or logins. While it may sound harmless, it can make it harder for parents to see what kids are accessing online.

Why it matters: Private browsing prevents history tracking on the device, but your internet provider, school or router may still record activity. It’s a reminder that no browsing mode is completely private.

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On iPhone (Safari):

On Android (Chrome):

Settings may vary depending on your Android phone’s manufacturer

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Pro tip: Talk to your child about why transparency matters. Turning off private browsing is most effective when paired with open, ongoing conversations about online safety.

The trail your child leaves behind

Every post, comment or photo shared online becomes part of your child’s digital footprint, a permanent record of their online presence. Even deleted posts can live on through screenshots, data archives or algorithms.

Why it matters: Colleges, employers and even peers can access public digital traces. Teaching kids to think before posting helps them build a positive and professional online reputation.

Pro tip: You can also set up Google Alerts for your child’s name to get notified whenever new content appears online, a simple, free way to stay aware of their digital footprint as it evolves. 

Also, you may want to consider using a data removal service to help clean up your child’s personal information that may appear on people-search sites or data-broker platforms. These tools scan the web for outdated profiles, cached pages and databases containing sensitive details like addresses, phone numbers and photos. They can automatically submit takedown requests and continue monitoring for new exposures over time.

While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.

Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com

Get a free scan to find out if your personal information is already out on the web: Cyberguy.com

Take my quiz: How safe is your online security?

Think your devices and data are truly protected? Take this quick quiz to see where your digital habits stand. From passwords to Wi-Fi settings, you’ll get a personalized breakdown of what you’re doing right and what needs improvement. Take my Quiz here: Cyberguy.com

Parenting in the digital age doesn’t mean knowing every app or trend. It means understanding the fundamentals that shape your child’s online experience. From screen time limits to digital footprints, these five terms give you the language to set boundaries, foster trust and keep your family safer online.

Want more help building healthy digital habits at home? Let us know by writing to us at Cyberguy.com

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Devank Shrivastava

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Devank Shrivastava

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